Quick Links
Book List
Pilates Inspired Reads
Pilates (Rael Isacowitz) Paperback | Kindle
Pilates Anatomy (Rael Isacowitz and Karen Clippinger) Paperback | Kindle
Pilates' Return to Life Through Contrology (Joesph Pilates) Paperback | Kindle
Caged Lion: Joseph Pilates and His Legacy (John Howard Steel) Paperback | Kindle | Audible
Yoga Inspired Reads
The Yamas & Niyamas: Exploring Yoga's Ethical Practice (Deborah Adele) Audible | Paperback
Ayurveda: The Science of Self Healing (Dr. Vasant Lad) Paperback | Kindle
Functional Anatomy of Yoga: A Guide for Practitioners and Teachers (David Keil) Paperback | Kindle
The Yoga Sutras of Patanjali (Sri Swami Satchidananda) Paperback | Kindle
Reads Relating to Mind, Body, Spirit, etc
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Bessel Van Der Kolk, M.D.) Paperback | Kindle
The Big Leap: Conquer Your Hidden Fear and Take Your Life to the Next Level (Gay Hendricks) Paperback | Kindle
Big Magic: Creative Living Beyond Fear (Elizabeth Gilbert) Paperback | Kindle
The Extended Mind: The Power of Thinking Outside the Brain (Annie Murphy Paul) Hardback | Kindle
Melissa H.
"Kari is amazing. I am learning proper form and I can feel the difference. I'm pretty sure she has a special sense that identifies the second I stop breathing or lift my shoulders. I have really enjoyed working with her."
All props and equipment are suggested, NOT REQUIRED.
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